A Premium Family Health Club
Biggest Gym in Alappuzha
Most Advanced Methods
Cardio, Threadmil Equipments
Advanced Weight LifterThe Biggest Gym in Alappuzha with the best training professionals and assistance from doctors and nutrion experts.
CardioAerobic and Ellipctical exercises that enhance the overall oxygen level. Physical activity of low to high intensity that depends primarily on the aerobic energy-generating process.
ZumbaFitness program that music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness.
StrengthWeight or resistance training is activity designed to improve muscular fitness against external resistance, including free-weights, weight machines,etc..
SteamImproved circulation can lead to lowered blood pressure and a healthier heart. It can also promote healing of broken skin tissue.

You are the most valuable thing in the world.
Healthy body is the key to healthy mind.
CalisthenicsCalisthenics are exercises that don't rely on anything but a person's own body weight. These exercises are performed with differing levels of intensity and rhythm. ... These exercises allow for the development of strength, endurance, flexibility, and coordination.
Crosss FitCrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.
Personal TrainingPersonalised training for beginners and professionals .
Doctor AdviceValuable advice from expert doctors and practioners.
Nutrition Expert
Assistance from diet and nutrition experts.
Health CheckupFree health checkup provided.
Steam & WashroomsSeperate space for male and female.
Juice CounterJuices of all kind are avaliable.